Text: Hiromichi Yoshihara (old Guide to “All About Tennis”)


Four common beginner to service & dash in the Division of basic practice drills for the previous service & dash type

-’ Ahead anyway in quick service and the early not tea “type
-’Lunge at your own pace”
-Type ‘net play one ACE delusion’
-Type ‘to the net was never behind, full tilt you do not turn round! ”

Introduced the drill aims to break away from.

Would master return first volley to ensure service & after the dash, by the Division of basic practice drills, and became able to point, somewhat.
When this happens, consider the opponent. Of course, I’m going to stroke and Rob in attack and try to destroy the war.

Introduce the practice drill master shake of the opponent and attacks the defense in this practice drills (basic Division 2).

　


　
Drill 1: Rob pulled out a pair of head support
　
　 Number of: Side 1 　
　 Level: Pre-intermediate and above 　
　 Time: 10 Minutes 　
　 Number of people: 6-8 People 　
　 Purpose: Rob covering 　
　 　
Is the practice of cover for the dash service after Rob.

(Back side) ball coach post (front) to serve after the server return the the ball to cross at Rothera or half bore in the line before and after (1).
Coach is Rob on disconnect men’s volleyer overhead for volley ball.
(Coach is moving to the left side quickly)

Server changed the side to the left (2), return the the ball deep to cross at high bore back.
Alternates at the same time and server is moved left pair, position of the server side, defensive position.

Swapped after the good remains the 2-to-1 provides rally. Replace the following pairs and Larry when it breaks off.

Changed the service side, practicing in the same pattern.

And the target
　

Drill 2: Rob pulled out a pair of head correspondence 2

　
　 Number of: Side 1 　
　 Level: Pre-intermediate and above 　
　 Time: 20 Minutes 　
　 Number of people: 6-8 People 　
　 Purpose: Rob covering 　
　 　
Here is when you return the ball straight to cover practice.

(Back side) ball coach post (front) to serve after the server return the the ball to cross at Rothera or half bore in the line before and after (1).
Coach is Rob on disconnect men’s volleyer overhead for volley ball.

Server changed the side to the left (2), return the the ball deep to the daunza line in the high bore back.
Alternates and Server moves to the position before the server pairs are moved to the left side, falling a little behind, man the defensive positions.

Swapped after the good remains the 2-to-1 provides rally. Replace the following pairs and Larry when it breaks off.

Changed the service side, practicing in the same pattern.

The point to point
And apply Rob after the ball straight in the Center becomes the Gara

And the target
　
　
Drill 3: side drill pretend pretend
　
　 Number of: Side 1 　
　 Level: Pre-intermediate and above 　
　 Time: n/a Minutes 　
　 Number of people: 6-10 Persons 　
　 Purpose: Center cover with side swing 　
　 　
Is the practice for the stroke which aimed at space vacated the Center and side.

In the dash service after two net formation
Coaches post ball is passed at a 2 space (1-4), four balls.
Server return ball 1 came to the side of the ball.
Comes with 2 balls, promptly vacated Center pair to cover it up and return the ball.
Then, so the 3 ball comes in pairs side pair cover it and return the ball.
Comes with 4 balls, promptly vacated Center Server to cover it up and return the ball.
（ 1-4 ball is direction of coach! ）

Make free 1 to 4 swing after stroke and volley ball chance when, at 5-7.

Similar to the service side (advantage coat) changes.

And the target
　

Drill 4: second service & volley game

　
　 Number of: Side 1 　
　 Level: Pre-intermediate and above 　
　 Time: n/a Minutes 　
　 Number of people: 6-10 Persons 　
　 Purpose: Course aims in volley match 　
　 　
Is the practice to cover the space vacated in the Bo laborer.

Server leaves ago from behind the service line (step 2-3) in the second service.
Receiver and return to cross, Server drops volley shallow cross.
Receivers the ball sunk Cross and issues before.
Is promise of practice so far

Free make Bo laborer from here.
Shieling speed ball feet to front of body, control over the free space on the side and Centre which as many as possible, followed by Bo laborer to let.

Aims and location
Introduced the drill is for beginners ‘services & dash’.

You can master the Defense for the shake of the opponent and attacks the always chance the ball come.
Chance the ball and make a cool solid positioning and covering is hidden in the shadow of the Nice ace volley.
Tenaciously, and master the practice many times.

Division of basic practice drills for the service & dash